When kids learn to walk, they sometimes start with heels lifted off the ground. Called toe walking, it's a normal part of childhood. Most children outgrow it as they become more confident on their feet, but some continue long after their peers stop.
You’ve always been a size 8, but recently, there have been some unwelcome and often painful changes in your feet. Guess what? That size 8 may not be doing your feet any favors anymore.
Gout goes through periods of remission and flares. During remission, you might forget you have gout. But a flare can make normal activities difficult, and a flare during the holidays can interfere with your festivities.
If you have diabetes and are traveling this fall or winter, take precautions to keep your feet healthy. Waiting in line at airports or hoofing it while sightseeing takes a toll on your feet, but following our guidelines can make all the difference.
Whether you’re a serious athlete or weekend warrior, you can develop a painful lower leg condition known as Achilles tendinitis. This occurs when the Achilles tendon—a band of connective tissue linking calf muscles to heel bones—becomes inflamed.
Bunions are a common cause of foot pain and disability, and they tend to worsen over time. Fortunately, there are things you can do to relieve bunion pain and keep the problem from compounding. These tips can help.
You know that customized orthotics ease foot pain, but did you know that they help back pain, too? Misalignments in your feet can throw off your gait and balance, putting pressure on your back. Orthotics set things straight.
As the thermometer rises, so does your chance of developing plantar fasciitis.
Read on to learn why this painful foot condition is more prevalent during the summer and what you can do to protect your feet.
Pool and backyard fun often includes going barefoot. But when your tootsies are exposed to the elements, you need to be cautious of the health hazards that lie underfoot. Read on to learn what these are.
Ankle sprains typically heal within about 2-3 weeks with proper medical care. Without the right care, healing can take longer — and you might have problems in the future. Here’s what you can do to support a full recovery.
When your nail suffers trauma, fungal infection, or is pitted, you may suffer discomfort and embarrassment. Nail restoration with the KeryFlex® system strengthens your nail and repairs defects so you can flaunt your toes with pride. Here’s how.
When you hear that you can get HPV on your feet, you think someone’s pulling your leg. But the human papillomavirus (HPV) spreads easily through bare feet, creating tough callus-like patches on your foot called plantar warts.
Did you know a few simple exercises could reduce pain from flat feet and fallen arches? Practice these four podiatrist-approved exercises to strengthen your arches and restore pain-free mobility.
You may know psoriasis as a persistent skin rash, but it can also attack your joints — including those in your feet. Keep reading to find out how psoriatic arthritis affects your feet, your gait, and your life.
Your shoe choices can make all the difference in preventing or worsening your painful foot problem. Learn about six common issues that proper footwear can help.
Do you have a board-certified podiatrist on your personal care team? If not, National Diabetes Awareness Month is a good time to enlist the help of a foot and ankle expert to address diabetic foot issues. The team at Apple Podiatry explains why.
High heels may define your fashion, but they wreak havoc on your biomechanics. These shoes cause structural changes in your feet and disrupt your posture. So next time you put on a pair of high heels, consider what you’re doing to your body.
Swelling and inflammation in your feet are symptoms of many conditions, from injuries to circulation problems. What’s causing your swollen or inflamed feet? Click here to learn about potential causes.
While supportive shoes help relieve discomfort and pain, your feet are unique. Learn how custom orthotics fit the exact shape and size of your feet and relieve flat feet pain.
What does your blood sugar have to do with your feet? If you have diabetes, a lot. Glucose-damaged veins and arteries in your feet could lead to ulcers, neuropathy, and even gangrene and amputation. But it doesn’t have to be that way.
If you have the throbbing ache at the front of your leg known as a shin splint, it can take you out of activity you love for days, weeks, or even months. Here’s how to prevent them — and help them heal quickly if they do develop.
Athlete’s foot is not only (literally) irritating and uncomfortable in itself, the fungal infection also raises your risk for a more serious infection with the bacterium staphylococcus aureus. Both athlete’s foot and staph infections are preventable.
Are your shoes suddenly pinching your toes? Do you have more room in your sneakers than you used to? You’re not crazy — your feet may actually be changing. Here’s what you should know about some of the natural transformations your feet go through.
A sprained ankle can be painful and restricting, whether it's due to a sports injury, a severe collision, or a simple slip. Learn what you need to know about this common joint injury, including how it's evaluated for severity.
Hammertoe is a condition in which a toe permanently bends into a claw-like shape. The condition can make walking difficult and cause painful corns and calluses. Here’s more about why the condition develops and what you can do to treat it.
Recovery from foot surgery can be tough, especially if you’re not prepared ahead of time. Getting your home ready in advance may make all the difference. Click here for ways to prepare your home for your foot surgery.
Bony protrusions on the top of your feet can be painful and sometimes even debilitating. Find out what causes bone spurs, what you can do to treat them, and how to prevent them from forming in the first place.
Ingrown toenails are quite common. The angry-looking redness can spoil the appearance of a great pedicure, and the tender toe can cause pain that makes walking difficult. But are ingrown toenails dangerous?
Nothing ruins a trendy pair of toe-out shoes quite like unattractive toenails. Maybe you lost a toenail, and it never grew back right. Or worse yet, you have toenail fungus. Nail restoration can help.
If you suffer from arthritis, you know the pain and joint stiffness can wreak havoc on your ability to move around. You may be more familiar with arthritis in the hands, hips, and knees, but did you know that it can also affect your feet?
Diabetes is a serious chronic medical condition that can cause numerous health complications, affecting almost every part of your body. Diabetic foot wounds are one such complication.
Unsightly toenail fungus can take all the fun out of wearing open-toed shoes and trendy sandals during the summer. But can toenail fungus spread from one person to another? Our experts weigh in.
Plantar warts grow on the bottom of the feet. Although plantar warts can go away on their own, it could take some time, during which they can spread and cause pain. Here’s what to look for with plantar warts and the treatment options we offer.
Bunions can be painful and embarrassing. That bony bump by your big toe changes the shape of your foot and can even make it hard to walk. But that doesn’t have to happen.
Ankle sprains are common injuries regardless of whether you’re an athlete or weekend warrior. When you sprain your ankle, rest is always at the top of the treatment list, but is it really that important?
Custom orthotics can provide proper foot support regardless of whether you’re a serious athlete, a weekend warrior, or a grandparent trying to keep up with your grandkids. Here’s a look at the benefits of custom orthotics for athletes.
Most people will have the occasional bout of achy feet or painful blisters when breaking in a new pair of kicks. But how can you tell the difference between a minor foot problem and something that is cause for concern?
During the course of your lifetime, your feet will rack up about 115,000 miles. That natural wear and tear alone can put you at risk for many foot problems including plantar fasciitis. Learn how you can prevent this condition.
Heel spurs are often a companion to painful conditions like plantar fasciitis. Our podiatrists provide the scoop on heel spurs and what to do about them.
The human foot is a complex system of bones, joints, and muscles that work to support your weight and align your body for proper movement. Obesity can increase your risk of developing foot problems like flat feet.
Ingrown toenails are not only painful, but they can become infected. Fortunately in most cases you can prevent ingrown toenails by practicing proper clipping techniques.
Diabetes is a chronic condition that affects nearly every system in the body. Foot complications can include nerve damage and wounds that won’t heal. Taking good care of your feet is crucial to prevent limb amputation.
Custom orthotics can mean the difference between walking with pain or without pain. Your feet are literally the foundation for your body’s alignment, so correcting foot issues is crucial for eliminating pain and maximizing your quality of life.
Ingrown toenails are common and usually a minor issue, but an ingrown nail can become infected and painful. If not treated early enough, the infection can spread to deeper layers of the skin or even to other toes.
Daily life for Americans and people across the world has changed profoundly as we learn to live with the novel coronavirus known as COVID-19. Everything from the way we buy groceries to how we access medical care, including podiatry, has changed.
Once upon a time, athletic shoes were simply sneakers that you wore while playing sports. Today wearing a celebrity-endorsed shoe competes with buying the right type of proper-fitting athletic shoe, making the shopping experience very confusing.
After a long winter, there’s nothing more welcoming than the first red robin or a crocus bloom. These signs of spring can mean just one thing – it’s almost sandal season. The clock is ticking to banish toenail fungus in time to uncover your toes.
Diabetes has systemic effects throughout the body, oftentimes in your feet and toes. Nerve damage is one of the most dangerous complications from diabetes, but you can take steps against it.
Plantar warts aren’t a serious medical condition, but if left untreated they can be painful and continue to spread. Ultimately they may be so uncomfortable that they change the way you walk.
Ankle sprains are a common injury amongst weekend warriors and athletes. Whether you’re a grandparent wanting to get back to chasing your grandkids or an athlete looking to return to the game, getting back on your feet is a priority.
Do your feet hurt when you wake up after a good night’s sleep. You could be suffering from plantar fasciitis. Here are simple fixes for plantar fasciitis pain.
Flat feet can cause pain, increase your risk for suffering foot injuries, and even make it difficult to wear your favorite shoes. Here are a few steps you can take to make sure your feet are getting the support they need.
Custom orthotics can relieve more than just foot pain. They can help prevent injury, improve sports performance, and even remedy back, ankle, and knee pain. Read on to learn whether custom orthotics may be right for you.
While bunions may present an eyesore, they can also lead to considerable pain and discomfort. Here’s how you can relieve your bunion pain, all while avoiding surgery.
If you frequently run or wear shoes that are too tight, you may develop a blister. This may be a result of excess friction that occurs on a portion of the skin.
Ankle sprains are considered to be a common foot injury. Many people will experience this condition at some point in their lives, and pain and discomfort often accompanies this ailment.
The bones that are located in the toes are fragile and small. A broken toe may be a result if it has been severely stubbed or if a heavy object has been dropped on it.
Foot surgery can sound intimidating, but it is actually common among those with foot complications. There a few common issues that when severe enough, can lead to foot surgery.
The ankle enables the foot to move up, down, and around. It is the part of the body that connects the leg and the foot, and mobility may become difficult if the ankle is injured.
Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, ankle fracture, nerve compression, or tendinitis.
The condition that is known as toenail fungus is considered to be contagious. The fungus that causes this nail infection typically thrives in warm and moist environments.
Many elderly people may find it difficult to practice daily foot care. It’s important for seniors to wear shoes that fit comfortably, and this may prevent uncomfortable conditions from developing.
The largest tendon in the body is referred to as the Achilles tendon. It is located in the back of the calf, and it’s function is to connect the lower leg to the heel of the foot.
The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles.
Trauma to the foot, especially the toes, can occur in many ways. Banging them, stubbing them, or dropping something on them are a few different ways this trauma can occur.
Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ones.
Patients who are afflicted with peripheral neuropathy are typically familiar with a tingling sensation or numbness in their feet that generally accompanies this uncomfortable condition.
Though high heels have had an association with femininity and have kept them popular over the years, there are definite health problems caused by wearing them too frequently.
Common warts are caused by the human papillomavirus, which is known as HPV. The top layer of the skin becomes thickened and grows outward and will typically appear as a small bump.
One of the most common types of arthritis is referred to as rheumatoid arthritis. Many people may experience symptoms of this condition in the feet and are aware of the pain and discomfort that typically exists with this ailment.
An ingrown toenail is a nail that has curved downward and grown into the skin. This typically occurs at either the nail borders or the sides of the nail.
It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to walk should be examined by a podiatrist.
The branch of medicine that is focused on the treatment, diagnosis, and study of disorders of the lower leg, ankle and foot is referred to as podiatry.