Do your feet hurt when you wake up after a good night’s sleep. You could be suffering from plantar fasciitis. Here are simple fixes for plantar fasciitis pain.
Most athletes at some point will sustain a foot or ankle injury which may become a chronic, ongoing condition possibly affecting different parts of the foot. Symptoms of an ankle sprain may be swelling, tenderness, and bruising in addition to experiencing intense pain. Any athlete that plays a sport that includes jumping and running may be susceptible to sprains and breaks of the ankle. It can occur as a chronic condition, possibly affecting long-distance runners, or from an incident such as falling, common among football players. Another type of injury may be shin splints, often characterized by tenderness and pain in the front of the leg. This occurs when the unconditioned leg endures repeated strain, usually happening at the beginning of a training regimen. Runners may experience sharp pains in the foot, often referred to as plantar fasciitis, as extra stress is put on the numerous bones and joints. When the band of tissue that runs across the bottom of the foot becomes inflamed, symptoms may include severe pain and difficulty in walking. A consultation with a podiatrist is advised for a diagnosis and treatment options.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact the podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Arlington and Irving, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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