Blog Articles

How to Prevent Your Flat Feet from Getting Worse

Flat feet can cause pain, increase your risk for suffering foot injuries, and even make it difficult to wear your favorite shoes. Here are a few steps you can take to make sure your feet are getting the support they need.

Sep 20th, 2019
What Causes a Blister to Develop?

If you frequently run or wear shoes that are too tight, you may develop a blister. This may be a result of excess friction that occurs on a portion of the skin.

May 24th, 2019
How to Treat Ankle Sprains

Ankle sprains are considered to be a common foot injury. Many people will experience this condition at some point in their lives, and pain and discomfort often accompanies this ailment.

May 20th, 2019
Foot Surgery

In most cases, foot surgery is often chosen as the last available option for conditions that have otherwise been unsuccessfully treated.

May 13th, 2019
Causes of Broken Toes

The bones that are located in the toes are fragile and small. A broken toe may be a result if it has been severely stubbed or if a heavy object has been dropped on it.

May 11th, 2019
Blisters

Blisters are pockets of fluid that occur under the top layer of your skin. These fluid pockets are usually filled with pus, blood, or serum.

May 6th, 2019
Bunion Foot Surgery

Foot surgery can sound intimidating, but it is actually common among those with foot complications. There a few common issues that when severe enough, can lead to foot surgery.

May 4th, 2019
Foods Related to Gout

When excess uric acid exists in the bloodstream, crystals can form that lie in the joints of the big toe.

Apr 29th, 2019
Everything You Need to Know About Gout

Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by elevated levels of uric acid in the bloodstream.

Apr 29th, 2019
Reasons for Ankle Pain

The ankle enables the foot to move up, down, and around. It is the part of the body that connects the leg and the foot, and mobility may become difficult if the ankle is injured.

Apr 23rd, 2019
Ankle Pain

Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, ankle fracture, nerve compression, or tendinitis.

Apr 23rd, 2019
Toenail Fungus Is Contagious

The condition that is known as toenail fungus is considered to be contagious. The fungus that causes this nail infection typically thrives in warm and moist environments.

Apr 15th, 2019
Where are Corns Located?

A corn on the foot is a small, hardened portion of skin that develops as a result of excess friction which occurs to that part of the foot.

Apr 1st, 2019
Tips for Senior Foot Care

Many elderly people may find it difficult to practice daily foot care. It’s important for seniors to wear shoes that fit comfortably, and this may prevent uncomfortable conditions from developing.

Feb 20th, 2019
Where Is the Achilles Tendon Located?

The largest tendon in the body is referred to as the Achilles tendon. It is located in the back of the calf, and it’s function is to connect the lower leg to the heel of the foot.

Feb 19th, 2019
Importance of Podiatry

The feet support the entire body; therefore, foot health has a large impact on one’s overall health.

Feb 11th, 2019
Achilles Tendon Injuries

The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles.

Feb 4th, 2019
Symptoms of a Broken Toe

The symptoms may be similar in sprained and broken toes, and it may be difficult to determine the extent of the injury.

Jan 28th, 2019
What to Know About a Broken Toe

Trauma to the foot, especially the toes, can occur in many ways. Banging them, stubbing them, or dropping something on them are a few different ways this trauma can occur.

Jan 28th, 2019
Causes of Ingrown Toenails

If you have ever experienced an ingrown toenail, you may be familiar the pain and discomfort it may cause.

Jan 21st, 2019
Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ones.

Jan 14th, 2019
Three Areas of Peripheral Neuropathy

Patients who are afflicted with peripheral neuropathy are typically familiar with a tingling sensation or numbness in their feet that generally accompanies this uncomfortable condition.

Dec 10th, 2018
Effect of High Heels on the Feet

Though high heels have had an association with femininity and have kept them popular over the years, there are definite health problems caused by wearing them too frequently.

Dec 3rd, 2018
Possible Causes of Gout

The painful condition that is known as gout is a form of arthritis. The pain is a result of excess uric acid that accumulates in the blood.

Nov 26th, 2018
Elderly Foot Care

As you grow older, you will start to notice more problems with your feet due to wear and tear.

Nov 12th, 2018
Plantar Warts

Plantar warts are growths that typically appear on the heels or other weight-bearing areas of the feet.

Nov 5th, 2018
What Does A Plantar Wart Look Like?

Common warts are caused by the human papillomavirus, which is known as HPV. The top layer of the skin becomes thickened and grows outward and will typically appear as a small bump.

Nov 5th, 2018
Causes of Heel Spurs

If you are experiencing a sharp pain in the heel of your foot while standing after a night’s sleep, you may have what is referred to as a heel spur.

Oct 29th, 2018
Is Rheumatoid Arthritis Common?

One of the most common types of arthritis is referred to as rheumatoid arthritis. Many people may experience symptoms of this condition in the feet and are aware of the pain and discomfort that typically exists with this ailment.

Oct 22nd, 2018
Cuboid Syndrome

Cuboid syndrome mostly affects athletes, although it can affect non-athletes too. It is also known as cuboid subluxation or cuboid fault syndrome. 

Oct 15th, 2018
Causes and Symptoms of Gout

The medical condition referred to as gout is often the result of excess uric acid in the blood levels.

Oct 8th, 2018
Gout

Gout is a form of arthritis that is caused by a buildup of uric acid crystals in the joints.

Oct 8th, 2018
Ingrown Toenails

An ingrown toenail is a nail that has curved downward and grown into the skin.  This typically occurs at either the nail borders or the sides of the nail. 

Oct 1st, 2018
How to Care for Your Child's Feet

It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to walk should be examined by a podiatrist.

Sep 17th, 2018
Symptoms of a Heel Spur

A heel spur is defined as a small bony protrusion that extends from the heel to the sole of the foot.

Sep 10th, 2018
What is a Podiatrist?

The branch of medicine that is focused on the treatment, diagnosis, and study of disorders of the lower leg, ankle and foot is referred to as podiatry.

Sep 4th, 2018
The Benefits of Pursuing a Podiatric Career

Podiatric medicine treats disorders of the ankles and feet. There are several conditions that fall under this category, including ingrown toenails, hammer toe, bunions and general foot pain.

Sep 4th, 2018
Proper Care of Diabetic Feet

If you are diabetic it’s important to learn how to properly take care of your feet. This may prevent possible infections that many diabetic patients may suffer from, and can ultimately lead to serious foot conditions.

Aug 27th, 2018
Ingrown Toenail Care

An ingrown toenail is a nail that has curved downward and grows into the skin.  This typically occurs at the nail borders, or the sides of the nail. 

Aug 20th, 2018
Falls Prevention

Elderly Americans are very susceptible to falls as they get older. Everyone experiences decreases in flexibility, balance, strength, and the senses as they age.

Aug 6th, 2018
How Falling May be Prevented

Research has shown the importance of developing muscle strength, which may aid in the prevention of falling.

Aug 6th, 2018
How Did I Get My Flat Feet?

People who have the condition known as fallen arches, or flat feet, generally have feet that roll inward due to lack of arches.

Jul 30th, 2018
Pregnancy and Foot Health

Many pregnant women complain about foot pain while they are expecting. Foot pain can primarily be caused by weight gain and hormonal changes taking place in the body.

Jul 23rd, 2018
What Happens to Feet During Pregnancy?

For pregnant women, the general health of the feet may be affected. The additional weight gain may cause the feet to become bloated, and has been known to alter some women’s sense of gravity.

Jul 23rd, 2018
Why Does Heel Pain Occur?

There are several types of heel pain that many people experience. This type of discomfort may range from Sever’s disease, which affects children, to plantar fasciitis that is a result of inflamed tissues that connects the heel to the sole of the foot.

Jul 9th, 2018
How to Prevent Running Injuries From Occurring

Many joggers are acutely aware of how incurring an injury can hinder running activities. Achilles tendinitis is a common injury that is felt by runners who increase the miles they run in a short amount of time.

Jun 25th, 2018
Myths Associated with Gout

Gout is the result of crystals that form in the joints because of excess uric acid in the blood.

Jun 11th, 2018
The Dangers of Falling

There are several reasons why people fall, including poor vision, ingesting specific medications, or having difficulty in balancing.

Jun 4th, 2018
Barefoot Running

Barefoot running is becoming a more and more popular running trend throughout the running and jogging communities.

May 29th, 2018
Running Barefoot in the Park - Yay or Nay?

Barefoot running has its own share of benefits and disadvantages. If you have any concerns about your feet or ankles, contact the podiatrists from Apple Podiatry Group. 

May 29th, 2018
How to Treat Toenail Fungus

Onychomycosis, more commonly known as Toenail fungus, affects approximately half of all Americans by the age of 70.

May 21st, 2018
Causes of Corns

If you experience a bony knot on your toes or feet, you may have what is referred to as a hard corn.

May 19th, 2018
Does Hammertoe Have to be Treated?

One uncomfortable deformity of the middle toes is hammertoe. The name is derived from the word “hammer,” as a result of the toe bending in the middle of the joint.

May 14th, 2018
Toenail Fungus

Toenail fungus is a frustrating problem that affects many people. It can be persistent and hard to get rid of.

May 12th, 2018
Foot Conditions Caused by Obesity

Fallen arches are a common result of being obese. The feet provide a natural support system for the body, and imbalance may occur due to the excess weight the feet must withstand.

May 8th, 2018
Can Being Obese Hurt My Feet?

The feet are considered to be the foundation of the body, and when the body endures pressure from being overweight, the feet bear the brunt of these abnormal stresses.

May 7th, 2018
How To Teach Children About Proper Foot Care

Your child may begin to walk at about 12 months of age. Recent research has shown that it’s beneficial to walk barefoot as much as possible, which may help strengthen the foot muscles.

May 3rd, 2018
Plantar Fasciitis

The plantar fascia is a connective tissue in the heel that stretches across the bottom length of your foot.

Apr 16th, 2018
What is Tarsal Tunnel Syndrome?

The tarsal tunnel is a canal that exists between the ligaments that spans across the foot and a portion of the ankle bone.

Apr 9th, 2018
Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is a condition in which there is a compression of the posterior tibial nerve.

Apr 9th, 2018
Working on Your Feet

Foot care is important regardless of your profession, but those who work on their feet must pay special attention.

Apr 2nd, 2018
Stretches to Help Your Feet

If you have a job where standing is done most of the day, it’s beneficial to stretch the tendons and muscles of the feet.

Apr 2nd, 2018
What Causes Hyperhidrosis?

Plantar hyperhidrosis is a disorder in which the feet exhibit excessive sweating. This condition can cause the patient to experience extreme discomfort as well as emotional anxiety and embarrassment.

Feb 19th, 2018
Hyperhidrosis of the Feet

Hyperhidrosis of the feet, also termed plantar hyperhidrosis, is characterized by excessive sweating of the feet that can be onset by any cause, such as exercise, fever, or anxiety.

Feb 19th, 2018
Why Do My Heels Hurt?

The foot is comprised of several tendons and many bones, the largest being the heel bone.

Feb 12th, 2018
How Obesity Affects Your Feet

Gaining weight can happen suddenly and at any time. Usually you won’t notice the extra weight until your feet start hurting at the end of the day.

Feb 5th, 2018
What is Shockwave Therapy?

If you are experiencing severe pain originating from the Achilles tendon, you may want to consider a treatment known as extracorporeal shock wave therapy (ECSWT).

Feb 4th, 2018
Blisters on the Feet

Blisters are a common ailment of people who wear shoes that are either too tight or rub against the feet in an uncomfortable way.

Jan 30th, 2018
Protecting Diabetic Feet

Diabetes is a serious condition, and the feet can be seriously affected. The risk of a difficult to heal infection increases in diabetic patients.

Jan 22nd, 2018
How to Care for Diabetic Foot

Millions of people are affected by diabetes each year. Diabetes damages blood vessels in all parts of the body, especially the feet.

Jan 22nd, 2018
Why Do I Have a Bunion?

If you have a bony area on the side of your big toe, chances are that you may have a bunion.  Typically a progressive disorder, bunions tend to be very painful and result from changes to your foot’s bone structure.

Jan 15th, 2018
Bunions

A bunion is an enlargement of the base joint of the toe that connects to the foot, often formed from a bony growth or a patch of swollen tissues.

Jan 15th, 2018
What are Hammertoes?

Hammertoes are painful deformities that frequently form on the second, third, or fourth toe.

Jan 2nd, 2018
Do I Have Hammertoe?

Wearing high heels or shoes that are too tight may lead to hammertoe, which is a painful foot condition resulting from a muscle imbalance in the toes.

Jan 2nd, 2018
How to Treat Heel Spurs

Heel spurs are calcium deposits that cause bone protrusions on the heel bone. Heel spurs are usually associated with plantar fasciitis, which occurs when the plantar fasciitis in the foot becomes inflamed.

Jan 2nd, 2018
Foot Care and Diabetes

Foot care is extremely important to diabetics as they often suffer from neuropathy and poor blood circulation in the feet.

Dec 28th, 2017