Definition and Causes of Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is a painful condition caused by compression of the tibial nerve as it passes through the tarsal tunnel, a narrow passageway on the inner side of the ankle. This compression leads to symptoms such as numbness, tingling, burning sensations, and sharp pain along the inner ankle and the sole of the foot. The exact cause of tarsal tunnel syndrome can vary, but often includes factors such as injury, trauma, overuse, flat feet, swelling, or the presence of benign growths within the tunnel. Additionally, conditions like arthritis, diabetes, or nerve-related disorders can increase the risk of developing this syndrome. In severe cases, corticosteroid injections or surgical intervention to release the tibial nerve may be necessary to relieve pressure and restore normal nerve function. If you are experiencing ankle pain, it is suggested that you visit a podiatrist who can accurately diagnose tarsal tunnel syndrome, and guide you toward effective treatment methods.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome

Arch Issues in Pregnancy

The impact of pregnancy on changes in the foot arch is a topic of study. Arch collapse, more common in females, especially during pregnancy, may lead to various foot issues, potentially necessitating surgeries. Hormonal fluctuations, including increased levels of relaxin, progesterone, and estradiol, can contribute to ligament laxity, potentially affecting the foot arch. Research suggests a correlation between pregnancy and foot volume increase, though not necessarily shoe size. If you are pregnant and feel pain in the arches or your feet, it is suggested that you schedule an appointment with a podiatrist who can get to the root of the problem and offer effective relief options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Apple Podiatry Group. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Pregnancy and Foot Health

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