The Importance of Having Good Blood Circulation

Blood circulation is an essential bodily function since it supplies the body’s vital organs with enough oxygen and nutrients needed to operate. Poor blood circulation can potentially harm the heart, kidneys, and brain, and it may even have fatal consequences if left untreated. One of the most common signs of poor circulation is numbness in the hands and feet. This is often the result of compressed nerves, extreme coldness, a lack of magnesium, and vitamin B12 deficiency.  Another obvious sign of poor circulation is swelling in the lower extremities. If you notice you have swelling, you should lay down and raise your legs up above your heart. Coldness in the hands and feet is another symptom of poor circulation that should not go unnoticed. A disruption of blood flow prevents the blood from reaching the furthest parts of the body, which are the fingers and toes.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact the podiatrists of Apple Podiatry Group. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our offices located in Arlington and Irving, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

You Might Also Enjoy...

Are Ingrown Toenails Dangerous?

Ingrown toenails are quite common. The angry-looking redness can spoil the appearance of a great pedicure, and the tender toe can cause pain that makes walking difficult. But are ingrown toenails dangerous?

Five Reasons to Consider Nail Restoration

Nothing ruins a trendy pair of toe-out shoes quite like unattractive toenails. Maybe you lost a toenail, and it never grew back right. Or worse yet, you have toenail fungus. Nail restoration can help.

How Does Arthritis Affect the Feet?

If you suffer from arthritis, you know the pain and joint stiffness can wreak havoc on your ability to move around. You may be more familiar with arthritis in the hands, hips, and knees, but did you know that it can also affect your feet?

3 Signs of a Diabetic Foot Wound

Diabetes is a serious chronic medical condition that can cause numerous health complications, affecting almost every part of your body. Diabetic foot wounds are one such complication.

Is Toenail Fungus Contagious?

Unsightly toenail fungus can take all the fun out of wearing open-toed shoes and trendy sandals during the summer. But can toenail fungus spread from one person to another? Our experts weigh in.

Plantar Warts: Signs and Treatment

Plantar warts grow on the bottom of the feet. Although plantar warts can go away on their own, it could take some time, during which they can spread and cause pain. Here’s what to look for with plantar warts and the treatment options we offer.