Items filtered by date: December 2025

Foot pain from cycling is often linked to how the foot interacts with the shoe, pedal, and cleat system, and several issues may contribute. Shoes that are too tight or have a narrow toe box can compress the toes and restrict blood flow. Also, thick socks or bulky insoles can further crowd the foot inside the shoe. Cleat placement is another major cause of foot pain from cycling. Cleats positioned too far forward place excess pressure on the ball of the foot and increase strain on the small stabilizing muscles. This can lead to numbness, tingling, or pain across the forefoot. Some cyclists also develop discomfort on the outside of the foot, near the fifth metatarsal. This is especially true when the natural forefoot position tilts slightly inward, causing uneven weight distribution. Persistent foot pain from cycling may require professional evaluation to prevent worsening of symptoms. If you are experiencing foot pain after cycling, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Apple Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Arlington Fort Worth, And Flower Mound, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.